Dr Shalini's simple yet effective diet plans have helped me to go down around 15 kgs in 3.5 months with daily brief walk. With her effective diet plan, she truly helps in implementing a lifestyle change rather than just weight loss by understanding ones physical health. She plans the diet in such a way that makes one active and energetic through out the day. The best part is that she would give you the everyday use kitchen items by her weekly plan rather than fancy diet. I personally would totally recommend her to someone who is struggling to lose weight.
Dr.Shalini's diet plan helped me in losing more than 18kg in the cover of 6 months. I was advised surgery as I have spondylitis and cervical but a proper diet plan helped me in improving my condition and I am much better now.I am far more active and happy now than I was before and I owe this to Dr. Shalini Singhal.
Dr.Shalini is the best thing that happened to me in my health & wellness journey. She is a highly experienced nutritionist who can help you make healthy changes to your lifestyle. Following her program, I lost 9 kgs in 3 months and my GERD issue improved to a point where I don't need medication anymore. This is something I have been struggling with since last 4 years. Not just I feel more confident and energetic, this plan has also brought me more understanding and respect for food. Thank you so much mam for your help and guidance!!
Dr. Shalini's diet plan helped me reduce 6kg in the time period of 3months besides controlling my BP without any exercise, just little walking because I was advised only little exercise after an episode of shooting HTN causing mild stroke. Her diet plans were super effective and meals were planned according to my preference. The meals were healthy and delicious.She included the recipes of the dishes which was very convenient. She also motivated me to stick to the diet and guided me along the way. Thank you so much Maa'm
Dr Shalini is one of the finest doctors I have met. I have been following her diet plan for last 4 mths now and it has done wonders. Apart from losing 14kgs weight, I feel so much of positive difference in my skin and hair due to her mindfully designed diet plans. The best part is that she gives so much of variations that you will never feel you are following a diet regimen. It is neither stressful nor will it let you feel that you are missing on good food. It has a perfect balance of calories, taste and variety.
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