Optimal Diet And Health Program
Description
OPTIMAL DIET AND HEALTH PROGRAM
Who is it for?
This Program is for anyone targeting:
- Fitness, Gain in Stamina and Feeling of goodness
- Fitness and Muscle gain
- Gut/ Stomach related ailments (hyperacidity, acid reflux, GERD, bloating, IBS, IBD, constipation etc.)
- Gout/High uric acid, Osteoporosis/Arthritis.
- Thyroid
- Kidney Issues
- Liver diseases, Fatty Liver.
- Food allergies, etc.
Why should you join?
Health and wellness must be a priority for every individual to lead a normal, enriched and fulfilling life in order to enjoy a wholesome living. If you want to correct any of the issues mentioned above, this program is right for you. A nutritious and balanced diet plan and lifestyle can help you to bounce back with vigor. The diet program might also help you reduce/ do away with your unnecessary medications for any of the above ailments.
What do we offer?
- A customized and comprehensive diet plan to bring a balance to the body.
- Complete analysis of the dietary routine and lifestyle of the individual via in-person clinic visit or detailed communication through mail or WhatsApp.
- Continuous visits to the clinic are not required since our services are offered online as well.
- Planning wholesome diet which are safe, nutritive, well balanced, sustainable and without any side effects.
- Weekly diet plans are sent by email or WhatsApp which also includes small tips and delicious recipes that are tried and tested.
- Eating out or dining out tips are also provided.
- Weight maintenance tips are given at the end of the program.
- Important > Dr.Shalini Singhal will personally communicate with you and reply to your queries. She herself will be planning all diets.
What you need to do:
Step 1: Register on the website
Step 2: Go to the services section of the website and choose the relevant service.
Step 3: Scroll down to choose the time period of the service you want to opt and click on Pay Now. If you don’t want to pay through the website, please ask us for UPI payment/other modes via WhatsApp.
Step 4: If undecided, you may WhatsApp us at +91 9811341180.
Kindly Note: It takes around 24 to 48 working hours for us to respond.
*The weight loss varies from person to person and depends on various factors. Please read disclaimer
Packages
Bronze
One Month
₹ 5000
Silver
Two Month
₹ 8000
Gold
Three Month
₹ 11000
Platinum
Six Month
₹ 19000
Request a Consultation
Success Stories
Dr. Shalini’s Online diet program helped me to reduce 10 kgs in a month as I had to appear for my physical tests. There were lot of varieties in my diet plan along with the recipes. Keeping in mind about my daily routine she planned my diet. I didn’t feel any starvation. She customised my diet every week according to my body weight. Thank you so much mam for being part of my weight loss journey and in near future if required I will always take help from you.
Dr Shalini is one of the finest doctors I have met. I have been following her diet plan for last 4 mths now and it has done wonders. Apart from losing 14kgs weight, I feel so much of positive difference in my skin and hair due to her mindfully designed diet plans. The best part is that she gives so much of variations that you will never feel you are following a diet regimen. It is neither stressful nor will it let you feel that you are missing on good food. It has a perfect balance of calories, taste and variety.
Having tried multiple diet programs and failed,I gave another attempt to follow a diet program with Dr. Shalini. I was able to reduce 17kgs in 6 months. In a world full of fancy diet programs, her sensible diet program ,which are extremely easy and direct from your kitchen food items not only help me reduce weight but I became more aware about healthy eating habits. I feel more confident now. At professional front she is extremely supportive and provides continuous guidance and keeps a watch on your progress. Personally she is extremely sweet and a really good listener which makes her really approachable. Below is my after picture to look a tad bit stunning compared to what Dr. Shalini looks in her sarees
*The weight loss varies from person to person and depends on various factors. Please read testimonial disclaimer