Pregnancy is the period when the nutritional requirement for a woman is at its peak.The Diet of the mother determines the long term nutritional status of the child and also of the mother post delivery.There are many myths about Pregnancy Diets in India and a woman tends to either under eat the required nutrients or overeat just calories from wrong food selections.This program focusses on the entire pregnancy period right through 1st trimester to 3rd trimester.
Weekly Diet plans are formulated keeping in mind the developmental stages and nutritional requirements of the foetus and preparation of the woman's body for lactation.
If you have been advised by the gynaecologist / obstetrician to lose weight ortarget only few kgs weight gain because of being overweight initially , you can choose this program.
Also,you have been diagnosed with complications like gestational diabetes, high blood pressure you should opt for this program. We take extreme care that the entire pregnancy is smooth taking care of your food preferences also.