After Consulting Dr.Shalini Singhal, not only me but my entire family has started eating healthy. We all have started eating sprouts, fresh fruits daily and have stopped all packaged / junk foodstuff.Its not only about shedding weight but changing the mindset & that is what has happened.I am healthier, happier and lighter. All thanks to her !! Chetna Joshi ( Ex HR Manager in Research Co.)
I had a history of Kidney transplant and it tool a while for me to come out of it. Maintaining myself both health n. weight vise was a challenge. Dr. Shalini's program helped me in making me more active and taught met o choose good calories. Now I do not skip my breakfast and have nutritious meals and can trick my brain to choose right food in parties. Meanwhile l never felt that l had to resist my temptation for any junkfood
I highly recommend Dr.Shalini as a Dietician as she helped my teenage daughter lose 8 kg within 3 months.Her diet charts are v easy to follow& has a lot of varieties.As a @orking mother I could easily manage her well balanced diet.Her diet chart helped her to adapt healthy eating habits and regular exercise which is very much needed in today's sedentary lifestyle. Munmun Chattopadhyay Associate Principal Manager,Stup Consultant Pvt LTD
Dr.Shalini's diet plan helped me lose around 7 kgs of weight in 3 months inspite of HYPOTHYROIDISM and lack of exercise /walk due to a serious foot injury. Her diet plans were very practical, she took into account my normal diet patterns,my working schedule as well as there was enough variety. I have seen other diet plans in which you are asked to follow the same plan for a few days at a stretch. She also provided recipes along with the diet plan. Not even once I experienced any hunger pangs during the entire plan. I can't thank her enough for her guidance.
Dr. Shalini's Online diet program helped me to reduce 10 kgs in a month as I had to appear for my physical tests. There were lot of varieties in my diet plan along with the recipes. Keeping in mind about my daily routine she planned my diet. I didn't feel any starvation. She customised my diet every week according to my body weight. Thank you so much mam for being part of my weight loss journey and in near future if required I will always take help from you.