Optimal Weight Loss Diet Program
Description
A comprehensive diet plan customized to your specific needs and body type along with regular nutritional counselling will help you stay healthy, find solutions to associated health disorders and lose weight with ease.
You might need professional help from a dietitian / nutritionist to ascertain how much weight you need to lose or gain and when you need to maintain it. Its imperative that one sheds fat and excess water but gains on lean body mass ( muscle mass ) while losing weight.A comprehensive diet plan customized to your specific needs and body type along with regular nutritional counselling will help you stay healthy, find solutions to associated health disorders and lose weight with ease.
A comprehensive diet plan customized to your specific needs and body type along with regular nutritional counselling will help you stay healthy, find solutions to associated health disorders and lose weight with ease.
How does Dr.Shalini’s Optimal weight loss program help?
This program includes
- Detailed analysis of one’s long and short term dietary habits,medical status, genetic history,weight gain reasons, etc. This can be done during in- person clinic visit or detailed communication via mail/ whatsapp
- Planning customized diets that are Innovative,Effectice,Transformative, safe, sustainable and without any side effects. Diets are wholesome and the clinic does not believe in any Mono Diets or Crash Diets which deprive your body of stamina, looks and feeling of goodness.
- Weekly diet plans are sent via email or whatsapp. These also include short tips and interesting tried and tested recipes
- The program is very convenient, runs totally online without any hassle of continuous clinic visit. Regular dietary advices are provided during the course of the program
- Eating Out/ Dining Out tips are also provided.
- Weight maintenance tips are given at the end of the program.
- Important > Dr.Shalini Singhal will personally communicate with you and reply to your queries. She herself will be planning all diets.
What you need to do:
Step 1: Register on the website
Step 2: Go to the services section of the website and choose the relevant service.
Step 3: Scroll down to choose the time period of the service you want to opt and click on Pay Now. If you don’t want to pay through the website, please ask us for UPI payment/other modes via whatsapp.
Step 4: If undecided, you may whatsapp us at +91 9811341180.
Kindly Note: It takes around 24 to 48 working hours for us to respond.
*The weight loss varies from person to person and depends on various factors. Please read disclaimer
Packages
Bronze
One Month
₹ 5000
Silver
Two Month
₹ 8000
Gold
Three Month
₹ 10000
Platinum
Six Month
₹ 17500
Request a Consultation
Success Stories
Dr. Shalini’s Online diet program helped me to reduce 10 kgs in a month as I had to appear for my physical tests. There were lot of varieties in my diet plan along with the recipes. Keeping in mind about my daily routine she planned my diet. I didn’t feel any starvation. She customised my diet every week according to my body weight. Thank you so much mam for being part of my weight loss journey and in near future if required I will always take help from you.
Dr Shalini is one of the finest doctors I have met. I have been following her diet plan for last 4 mths now and it has done wonders. Apart from losing 14kgs weight, I feel so much of positive difference in my skin and hair due to her mindfully designed diet plans. The best part is that she gives so much of variations that you will never feel you are following a diet regimen. It is neither stressful nor will it let you feel that you are missing on good food. It has a perfect balance of calories, taste and variety.
Having tried multiple diet programs and failed,I gave another attempt to follow a diet program with Dr. Shalini. I was able to reduce 17kgs in 6 months. In a world full of fancy diet programs, her sensible diet program ,which are extremely easy and direct from your kitchen food items not only help me reduce weight but I became more aware about healthy eating habits. I feel more confident now. At professional front she is extremely supportive and provides continuous guidance and keeps a watch on your progress. Personally she is extremely sweet and a really good listener which makes her really approachable. Below is my after picture to look a tad bit stunning compared to what Dr. Shalini looks in her sarees
Dr.Shalini’s diet plan helped me in losing more than 18kg in the cover of 6 months. I was advised surgery as I have spondylitis and cervical but a proper diet plan helped me in improving my condition and I am much better now. I am far more active and happy now than I was before and I owe this to Dr. Shalini Singhal ……
*The weight loss varies from person to person and depends on various factors. Please read testimonial disclaimer