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Dr Shalini's Diet & Wellness

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Pcos Diet Health Program

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Pcos Diet Health Program

Description


PCOS Diet Health Program

Who is it for?

This program is for women suffering from Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD). PCOS is a condition in which the ovaries do not function optimally thus it may lead to any one or more of the following symptoms:

  • irregular periods
  • sudden weight gain or weight loss
  • Excess facial hair due to over production of androgen or male hormones.
  • pain during periods,
  • Difficulty in conceiving.
  • Hair Loss, Acne etc

Why should you join?

A professional consultation and guidance is vital in combating PCOS condition for a vibrant quality of life. This condition may interfere with day to day routine and hamper your productivity. Some women may find it difficult to conceive as a result of hormonal imbalances and improper formation of the ovum. Diet and nutrition plays a vital role in nurturing the body with the right nutrients. This program is designed to manage hormonal profile & all symptoms related to PCOS/PCOD along with weight loss or weight maintenance. Early intervention can reverse PCOS and prevent it from converting into Pre-Diabetes or Diabetes. Fertility and other issues related to it are also addressed.

What we offer

  • Customized and comprehensive diet plans to bring a balance to the body and support the hormonal functions.
  • Complete analysis of the dietary routine and lifestyle of the individual via In-Person clinic visit or Online Consultation. Detailed communication through mail or whatsapp.
  • Continuous visits to the clinic are not required since our services are offered online as well.
  • Planning wholesome diet which are safe, nutritive, well balanced, sustainable and without any side effects.
  • Weekly diet plans are sent by email or whatsapp which also includes small tips and delicious recipes that are tried and tested.
  • Eating out or dining out tips are also provided.
  • Weight maintenance tips are given at the end of the program.
  • Important > Dr.Shalini  Singhal will personally communicate with you and reply to your queries. She herself will be planning all diets

What you need to do:

Step 1: Register on the website 

Step 2: Go to the services section of the website and choose the relevant service.

Step 3: Scroll down to choose the time period of the service you want to opt and click on Pay Now. If you don’t want to pay through the website, please ask us for UPI payment/other modes via whatsapp.

Step 4: If undecided, you may whatsapp us at +91 9811341180. 

Kindly Note: It takes around 24 to 48 working hours for us to respond.

Pricing Plans

1 Month
INR 4500
Pay Now
2 Months
INR 7500
Pay Now
3 Month
INR 9500
Pay Now
6 Month
INR 16000
Pay Now

Success Stories

Total -

Read More Stories

Open Review
Ex Hr Manager in Research Co.
Post Natal Diet Health Program ( Online )

After Consulting Dr.Shalini Singhal, not only me but my entire family has started eating healthy. We all have started eating sprouts, fresh fruits daily and have stopped all packaged / junk foodstuff.Its not only about shedding weight but changing the mindset & that is what has happened.I am healthier, happier and lighter. All thanks to her !! Chetna Joshi ( Ex HR Manager in Research Co.)


Open Review
Fitness Dancer ,Homemaker
Diet & Optimal Health Program

I had a history of Kidney transplant and it tool a while for me to come out of it. Maintaining myself both health n. weight vise was a challenge. Dr. Shalini's program helped me in making me more active and taught met o choose good calories. Now I do not skip my breakfast and have nutritious meals and can trick my brain to choose right food in parties. Meanwhile l never felt that l had to resist my temptation for any junkfood


Open Review
Associate Principal Manager ,Stup Consultant Pvt Ltd
Adolescent WeightLoss Program

I highly recommend Dr.Shalini as a Dietician as she helped my teenage daughter lose 8 kg within 3 months.Her diet charts are v easy to follow& has a lot of varieties.As a @orking mother I could easily manage her well balanced diet.Her diet chart helped her to adapt healthy eating habits and regular exercise which is very much needed in today's sedentary lifestyle. Munmun Chattopadhyay Associate Principal Manager,Stup Consultant Pvt LTD


Open Review
Practicing Clinical Psychologist
Optimal Diet Health Program

Dr.Shalini's diet plan helped me lose around 7 kgs of weight in 3 months inspite of HYPOTHYROIDISM and lack of exercise /walk due to a serious foot injury. Her diet plans were very practical, she took into account my normal diet patterns,my working schedule as well as there was enough variety. I have seen other diet plans in which you are asked to follow the same plan for a few days at a stretch. She also provided recipes along with the diet plan. Not even once I experienced any hunger pangs during the entire plan. I can't thank her enough for her guidance.


Open Review
CAPF Aspirant
Fast Track Weight Loss Program ( Online )

Dr. Shalini's Online diet program helped me to reduce 10 kgs in a month as I had to appear for my physical tests. There were lot of varieties in my diet plan along with the recipes. Keeping in mind about my daily routine she planned my diet. I didn't feel any starvation. She customised my diet every week according to my body weight. Thank you so much mam for being part of my weight loss journey and in near future if required I will always take help from you.