Weight Management Program | Quick Weight Loss Diet | Online Indian Diet Plans for Weight Loss
Fast Track Weight Management Program

Fast Track Weight Management Program

4.9 rating based on 55 client testimonial

You might need professional help form a dietitian / nutritionist to ascertain how much weight you need to lose or gain and when you need to maintain it. Its imperative that one sheds fat and excess water but gains on lean body mass ( muscle mass ) while losing weight.

A comprehensive diet plan customized to your specific needs and body type along with regular nutritional counselling will help you stay healthy, find solutions to associated health disorders and lose weight with ease.

How does Dr.Shalini’s FAST TARCK Weight Loss program help?

This program includes

1.Detailed analysis of one's long and short term dietary habits,medical status, genetic history,weight gain reasons, etc. This can be done during in- person clinic visit or detailed communication via mail/ whatsapp

2. Planning customized diets that are Innovative,Effectice,Transformative, safe, sustainable and without any side effects. Diets are wholesome and the clinic does not believe in any Mono Diets or Crash Diets which deprive your body of stamina, looks and feeling of goodness.

3.Weekly diet plans are sent via email or whatsapp. These also include short tips and interesting tried and tested recipes

4.Intensive follow-up and support is provided especially with this program so that weight can be shed as fast as possible. ( We always do it naturally without any supplements / medicines  ). Diets are planned involving different strategies and we expect good physical activity along with it

5.The program is very convenient, runs totally online without any hassle of continuous clinic visit. Regular dietary advices are provided during the course of the program

5. Eating Out/ Dining Out tips are also provided

6. Weight maintenance tips are given at the end of the program

 

What’s unique about  Dr.Shalini’s Fast Track Weight Loss Program ?

Dr.Shalini Singhal focusses on one’s lifestyle at baseline. She personally does a comprehensive analysis of an individual’s weight loss requirements and then takes a scientific and practical approach to plan tailored diets. Her recipes will help you a lot. She is personally available to resolve even your short queries via mail / whatsapp/ sms and guides you through the entire tenure of the program

The program specialises in-

  1. Indian Veg Diet Plans for fast weight loss
  2. Indian Non Veg Diet plans for fast weight loss
  3. Faster Weight loss diets for PCOS / PCOD patients
  4. Faster Weight loss Diet for Hypothyroid cases
  5. Weight loss for defence personnel
  6. Weight loss for flying crew
  7. Weight loss for Beauty Paegeant Contestants
  8. Weight loss for Wedding / other events 
  9. Faster Weight loss diet plan for pre menopausal or post menopausal women
 

Pricing Plans:

 

Fast results, reduced 6kg in 38 days before my marriage Thank you mam

Submitted By: , Rating: 5/5*
On: 14 Nov 2018 Read More >>

Following Dr Shalini's diet from last 2 months and have lost almost 6 kgs, very pleased. She tries to adjust diet as per my requirement and doesn't give crash diets. Feeling much healthier now and looking forward to reach my healthy weight target, will definitely recommend her.

Submitted By: , Rating: 5/5*
On: 27 Oct 2018 Read More >>

I never thought weight loss could be so easy with Dietician Dr. Shalini and lots of variety food. Tons of thanks to her for giving the right eating plan with which I lost 12 kg in 2 months.

Submitted By: , Rating: 5/5*
On: 10 Oct 2018 Read More >>

Dr. shalini is doing great job.She is friendly in nature and listens u .My wife lost 4.5 kg in 0ne month.It was wonderful through out the period. She gives variety of diets to suit to you according to your taste and interest. Weight loss becomes very easy and interesting with her. She is the best, highly motivating. We are fully satisfied. Thanks to her a lot.

Submitted By: , Rating: 5/5*
On: 10 Oct 2018 Read More >>

It was really a Great experience i had with Dr. Shalini....my weight started falling down, which was stuck and continuously increasing for last 2 years. Thank you mam for giving nice (tasty) and effective diet plans. I lost around 4 kgs just in 20 days. And I wish to drop more with next plans. Thank you

Submitted By: , Rating: 5/5*
On: 23 Aug 2018 Read More >>

Dr Shalini’s diet plan does wonders.Have got desired result by following her plan.

Submitted By: , Rating: 5/5*
On: 02 Aug 2018 Read More >>

Thanks Dr Shalini for all your effort and time. I am happy with my journey so far and would positively recommend her to anyone who More than weight loss needs a healthy lifestyle. Keep up the good work!!

 

Submitted By: , Rating: 4/5*
On: 01 Jun 2018 Read More >>

Dr SHALINI BEING AN ABSOLUTE AMAZING DIETICIAN AND PERSON. I LIVE IN SOUTH AFRICA AND FOLLOWING HER DIET AND JOURNEY SO FAR BEING DIVINE AND FIRST TIME NEVER FELT DEPRIVED OF FOOD. ALREADY LOST 5 KG AND I FEEL GREAT. GOOD GOING DOC. U R DOING AN AMAZING JOB XX

Submitted By: , Rating: 4/5*
On: 01 Jun 2018 Read More >>

I desperately wanted to shed a few kilos after my first pregnancy and Dr. Shalini helped me a lot in this. I lost 7kilos in 2 months. Her diet plans are very realistic. Nothing fancy. Easy to follow. And the best part is she gives recipes too. She is very very flexible and tries to adjust according to your problems/schedule. I learnt a lot of healthy cooking with the diet. One very important thing i learnt is you can survive easily without rotis too. I look forward to her diet plans and tasty recipes

Submitted By: , Rating: 5/5*
On: 01 Jun 2018 Read More >>

Dr shalini's diet is awesome and I benefited greatly from it without any side effects as her diet plans r all home based and natural. I would surely recommend her to people who want to lose those extra pounds naturally .

Submitted By: , Rating: 5/5*
On: 01 Jun 2018 Read More >>

It was a fantastic journey of diet program by Dr. Shalini. I lost 20kgs in just 3 months. Without even losing the glow of my skin and with no skin sagging . Thank you so much dr. for preparing such a healthy and interesting diet plan.

Submitted By: , Rating: 5/5*
On: 03 May 2018 Read More >>

It was my first experience of consulting a dietician and it has by far been really nice. I’ve lost 4kgs in my first month and tend to lose more eventually. Her diet plan with a little exercise of my own have shown some great results. And the most important thing is that you’re eating so much and still losing weight. Thank you!

Submitted By: , Rating: 5/5*
On: 03 May 2018 Read More >>

Awesome diet plan provided by Dr Shalini.Diet plan with exercise one can lose weight without starving.i lost 5 kg in a month just because of Shalini mam.Thank you mam for bringing back me on my original shape which also increased my confidence level in public place.

Submitted By: , Rating: 5/5*
On: 11 Apr 2018 Read More >>

 I am very grateful to Shalini as she helped me in loosing those extra calories which was really difficult for me to loose.The diet chart was really simple and easy to follow. She always answered if i had any query regarding my diet.
I lost 4 kg in month and trust me i have really enjoyed the plan as i got the various options and healthy too�. 
Looking forward to see u soon and big thanks to u dear.

Submitted By: , Rating: 5/5*
On: 03 Apr 2018 Read More >>

Dr. Shalini Singhal was very organized and precise with all her plans. I am glad that I was able to get help from her to lose 16 lbs in 3 months time. Her meal plans were very easy to follow, moreover they were fun as it increased my metabolism by making me consume small portions every now and then. I am happy with my eating habits as well as what I have achieved in these months. I am really thankful to her.

 

Submitted By: , Rating: 5/5*
On: 23 Jan 2018 Read More >>

Visited for Obesity

Happy with Doctor friendliness, Explanation of the health issue, Treatment satisfaction, Value for money

I am totally a fan of Dr.Shalini as I got my much awaited lifestyle change with her. I started online but the method,way to explain and plan was bang on. I couldn’t feel hungry and full of energy. She’s always available for queries and give you options. I haven’t came across so professionalism. I am fully satisfied and would recommend everyone to fully follow her instructions to have a healthy lifestyle. Her recipes are the best. You wouldn’t believe you will loose weight with them. Thanks so much mam.

Submitted By: , Rating: 5/5*
On: 22 Dec 2017 Read More >>

 

Superb, best and most supportive as well as understanding doctor and person. She knows how and when person needs  motivation and suggestd best combination of meals

      

Submitted By: , Rating: 5/5*
On: 30 Nov 2017 Read More >>

The best results with shalini mam's diet plans, easy to adopt and follow diet plans based on individuals health and daily routine activities

I loss 12 kgs in short time.

Submitted By: , Rating: 5/5*
On: 16 Feb 2017 Read More >>

Great Plans and always available when required. Very satisfied and Happy client :)

 

Submitted By: , Rating: 5/5*
On: 02 Nov 2017 Read More >>

 Had a really good experience with Dr Singhal. She helped me out with my weight loss and improve my eating habbits. The food items, she listed out were really good.

1:31PM, Oct 18

 

Submitted By: , Rating: 5/5*
On: 18 Oct 2017 Read More >>

Dr. Shalini Singhal understands the human body really well. I am a food junkie and could not control what I was eating. One meeting with her changed my eating habits for good. Not only she understood my incessant need for cravings with large proportions but also gave me diet plans that suited me to the hilt. She doesn't believe in starving you and that's the best part. I started my plan in Apr 2017 and by the end of June, I lost 9 kgs. I am happy with what I've achieved and can't thank her enough.

Submitted By: , Rating: 4/5*
On: 17 Jul 2017 Read More >>

I had a great experience with Dr. Shalini's diet plans. A great way to lose weight without starving. Also she is very prompt in responding to queries. Overall a fabulous experience. Very happy and satisfied with the results.

Submitted By: , Rating: 5/5*
On: 04 Jul 2017 Read More >>

Visited for Weight Loss Treatment

Amazing results in 3 months , I have reduced 13 kgs in 3 months!! -

Completely satisfied with doctor services and guidance - Positive effect achieved physically as well as health wise. Induced confidence in me and believe to have long lasting effects. - Discipline is integral to losing weight. The doctor can give guidance, but important to follow the plan. Following at least 90% of the plan along with regular exercise surely gives positive results. - It will be good to see the doctor having more interactions with there clients on a weekly basis to check the progress and provide suggestions if need arises. -

Thanks very much Dr Shalini Singhal for all your guidance!! Pleased to meet you at this point of my life when I really needed it.

 

Submitted By: , Rating: 5/5*
On: 27 Jun 2017 Read More >>

I have lost 3kgs in just 24 days in the fast track program. She always ready to respond whether on Whatsapp or phone calls. The diets plans are easy to follow and hassle free. I highly recommend her for weight loss.

 

 

Submitted By: , Rating: 5/5*
On: 14 Jun 2017 Read More >>

I am so glad to find Dr. Shalini over the internet. She is very organised and professional in her conduct, made great diet plans for me to reach my optimum weight. After following her diet recommendation alongwith a healthy exercise regime , I was able to lose 8kgs in 3 months.

All my weekly nutritious diet plans were unique in their own way and also kept me satiated throughout the day. She even shared few recipes to go along with those diet plan. Despite of time difference she was always available whenever I had some query. 

I feels so great and have tremendous energy.

Thanks to Dr.Shalini :) 

Submitted By: , Rating: 5/5*
On: 31 May 2017 Read More >>

 I lost 10 kgs with Dr.Shalini Singhals Fast track program and am now fitting in my favourite clothes :-). She was always available over whatsapp n mails and solved all my queries without even meeting her face to face. Highly recommended

Submitted By: , Rating: 5/5*
On: 17 Feb 2017 Read More >>

    Dr.Shalini Singhal made me lose 10kgs along with substantial inch loss. She was available to me on whats app / mail / calls and I never felt that an online program will be so effective. All thanks to her

 

Submitted By: , Rating: 5/5*
On: 17 Feb 2017 Read More >>

Very Professional in her approach,Dr.Shalini Singhal has helped me shed good 9 kgs fat in 3 months and I am completely in shape now. I am much more healthier. She provides customized ,practical diet plans & recipes.I recommend her for weight loss & fitness 

 

 

Submitted By: , Rating: 5/5*
On: 12 Feb 2017 Read More >>

THE EXPERIENCE WITH DOCTOR WAS VERY GOOD. I HAD VISITED VLCC EARLIER BUT FOUND THERE WERE VERY LESS RESULTS. WITH DR SHALINI THE EXPERIENCE EAS MORE PERSONALIZED AND FAR FAR BETTER RESULTS, I FEEL MUCH BETTER HAVING HER PLANS AND THEY ARE EASY TO FOLLOW.

Submitted By: , Rating: 5/5*
On: 21 Dec 2016 Read More >>

Diet plans were easy to follow. Meeting Dr. Shalini was really helpful.she was always there to respond to queries. overall a very nice experience.


 

 

 

Submitted By: , Rating: 5/5*
On: 21 Dec 2016 Read More >>

 

It's been 2months, I am following the diet plan to loose my weight. Till now have lost 10kgs very easily and without any problems. Her diet plan gives awesome recipes as well, which makes the diet chart more interesting. I am very happy and satisfied with Dr. Shalini. :-)

      

Submitted By: , Rating: 5/5*
On: 09 Jan 2016 Read More >>

Excellent !!Lost 15 kgs in 3 months

 

 

Submitted By: , Rating: 5/5*
On: 09 Jan 2016 Read More >>

      

I was looking for a Dietitian and came across her through Google. She not only counselled me into leading a healthy lifestyle but also prepared diet plans which were wholesome and gave some delicious recipes.I have lost 22 kgs in 6 months and its been a complete transformation. I recommend her to all who do believe in Lifestyle modification to lose weight
 

                

Submitted By: , Rating: 5/5*
On: 07 Jan 2016 Read More >>


When I started looking for dietician I was not sure to follow which consultant and what type of plan. I am lucky that I made correct decision and opted Dr. Shalini\'s fast track weight loose program. It\'s unbelievable but true, I lost 8 KG in 24 days by following the diet plan of Dr. Shalini and 7 KM brisk walk daily.

I thank Dr. Shalini from bottom of my heart for transforming by body and giving this new life and confidence.
 

 

 

Submitted By: , Rating: 5/5*
On: 28 May 2016 Read More >>

    Very thankful to dr shalini .....lost 10 kgs in 3 months.....n she was always thr to help n support

 

         

Submitted By: , Rating: 5/5*
On: 27 Jan 2016 Read More >>

              

 

            Thanks a lot to Dr Shalini for her support. I lost almost 4 kgs in less then a month. It was my first experience with any dietitian and I got superb results with her diet plans.

Submitted By: , Rating: 5/5*
On: 27 Jan 2016 Read More >>

                             

When I went to Dr.Shalini, I had views like any other people that going to a Dietitian is waste as we all know to regularly exercise and eat healthy !! and I think i had shared my mind block with her ! :)But, Today after 3-4 months of consulting her , I have now blind faith in her and her advise, as she gave me such a good variety in plan that i did not feel only that I was on diet ! and to her credit she is always available and reverts to all your queries !And YES , I lost about 13 Kgs ! and my family and friends just cant believe their eyes on seeing me now !

Submitted By: , Rating: 5/5*
On: 28 May 2015 Read More >>

               

I would like to THANK Dr. Shalini for giving Healthy, Wholesome, Nutritious and Delicious recipes. I have lost 9 kgs in 3 months, which was so not possible without her guidance. She been always supportive and really quick in her reverts on any queries of mine. I couldn\'t exercise much due to my tight professional schedule but i am 100% sure with just half an hour walk everyday this diet will work wonders for everyone.
 

Submitted By: , Rating: 5/5*
On: 17 Mar 2015 Read More >>

Thanks to Dr Shalini. In 4 months I lost 12 Kgs in a very healthy way. 
After losing weight I feel very energetic & optimistic.
She provides such a diet plan that you can also manage to eat whatever you like.
Thank you so much.

 

                

Submitted By: , Rating: 5/5*
On: 13 Jan 2015 Read More >>

 

 

I would like to extend my heart felt thanks to Dr Shalini for making a difference to my life. With her plans I have been able to shed 10 kg even after having Thyroid. She is awesome, she has helped me re-establish my confidence to wear my favourite attires. Thanks a lot.

                 

Submitted By: , Rating: 5/5*
On: 13 Oct 2014 Read More >>

Someone referred me to Dr Shalini for weight loss and today I am 8 kgs down in 2 months.Very convenient and practical program.Got constant support from Dr Shalini who was just a phone call away always. Thanks to Dr. Shalini.

 

   

Submitted By: , Rating: 5/5*
On: 19 Sep 2014 Read More >>

        

  I want to thank Dr. Shalini in helping me to lose 10kgs in 3 months inspite of having Thyroid. Her diet plans are great and easy to follow.  

Submitted By: , Rating: 5/5*
On: 11 Sep 2014 Read More >>

 

I want to thank you from the bottom of my heart.U came as an angel in my life..thanxxxxx a ton...for transforming me.Regards,Bhagyashree

Submitted By: , Rating: 5/5*
On: 03 Sep 2014 Read More >>

 Took the program completely online and I am very happy with the results...
Lost 10 kgs in 3 months with excellent diet plan and tasty n easy to make recipes...

Submitted By: , Rating: 5/5*
On: 07 Aug 2014 Read More >>

 

Losing weight had always been a dream for me but with these diet plans, it became a much more easier task for me. These diet plans were very effective and they had a variety of food items. I would recommend anyone who wants to lose weight must follow this option.

Submitted By: , Rating: 5/5*
On: 29 Jul 2014 Read More >>

I always thought my diet was perfect still wasn\'t able to lose a kilo.You suggested minor tweaks in my diet and here I am losing a kilo every week .Your Diet- Magic Works,Shalini. Thank you

Submitted By: , Rating: 5/5*
On: 13 Jul 2014 Read More >>

 

Ashish Arya

Shared publicly  -  Jun 2, 2014 on Google Plus
 
Very practical diet plans, delicious recipes, and supportive attitude. I lost around 7 kgs in three months. Thanks
 

Submitted By: , Rating: 5/5*
On: 24 Jun 2014 Read More >>

 

Dear Shalini you are such a lovely person and your diet plans have been wonderful which helped me to get fabulous result..Thanks a ton..!

Submitted By: , Rating: 5/5*
On: 01 Apr 2014 Read More >>

Dr. Shalini\'s diet plans are the best,easiest and the most flexible way to loose your weight.

 

 

Submitted By: , Rating: 5/5*
On: 01 Apr 2014 Read More >>

LOST 12 Kgs ! Never thought it would be possible & that too in 3 months flat...
What\'s really important is that now I know what is \'right\' to eat .My lifestyle has changed and I am more conscious of what I eat.
Thanks to Dr.Shalini !!
Sapna Harpalani 
 

Submitted By: , Rating: 5/5*
On: 24 Jun 2013 Read More >>

When I started the program I was bit skeptical whether I would lose weight or not as I had no time for exercise or gym.But when I started shedding of weight I was convinced that my eating was incorrect.I was surprised that only minor corrections in my diet made me lose 11 kgs weight. Also, my brother joined and lost more than 10 kgs,and my sister who had multiple medical issues lost 8kgs.I thank Dr.Shalini for this.

Submitted By: , Rating: 5/5*
On: 25 Apr 2013 Read More >>

I was an obese teenager and was depressed with my weight.Someone referred me to Dr.Shalini,and I thank my stars for that.Not only am I losing weight since,but have gained confidence. Dr.Shalini taught me that it is me who needs to take control of my life.She showed me the right path to health, guided and motivated me.A big thank you to her.

Submitted By: , Rating: 4.5/5*
On: 16 Mar 2013 Read More >>

I lost weight while eating all foods,foods that I liked.The weekly diets were well planned and wholesome.I lost nearly 12 kg in 3 months with healthy eating.IN FACT I DID NOT DO DIETING !!....Kushal

Submitted By: , Rating: 5/5*
On: 25 Feb 2013 Read More >>

Dr.Shalini gave me diet plans which were awesome,I lost 10 kgs in 3 months inspite of PCOS,have reduced my thyroid medicine to half and feel very confident and lively......Amita Agarwal

Submitted By: , Rating: 5/5*
On: 21 Feb 2013 Read More >>

Dr Singhal gave me easy to follow diet plans which were according to my liking. The best thing is she takes care of what I can order in the hotel when I'm travelling. I have been following her plan for 3 months and have lost 12 kgs weight. Thank her a lot!...Vinay

Submitted By: , Rating: 5/5*
On: 18 Feb 2013 Read More >>
Shalini Singhal
Dr. Shalini Singhal
Chief Nutritionist in Delhi NCR Register Now!
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