My mother has severe problem of high blood pressure. Cardiologist recommended weight loss as one of the way to tackle high BP. Initially I was clueless as to how my mother can loose excess weight. Then I got a recommendation that healthy diet can help in weight management. Dr Shalini prepared customised eating schedule for my mother which helped. It's been around 2 months and mum has lost 5 kgs. This makes me hopeful that over a period, by sticking to eating habits as recommended by Dr Shalini, weight can be better managed. I fully recommend Dr Shalini's cutomised diet plans as a way to better life style and weight management.
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