I never imagined that slight changes in diet can make so much difference. The whole experience was quite rewarding and has helped me make adjustments to my lifestyle. Within a month I could control my triglyceride levels and shed about 5 Kgs. The diet charts are of great help with a lot of options to eat (otherwise with just general guidelines you end up eating the same stuff everyday). Assistance provided by Dr. Shalini is exceptional.
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