Fantastic healthy experience. I am sure whosoever is reading this review, must be trying to find best professional help to get out of consequences of unhealthy lifestyle. I must admit Dr. Shalini's diet and wellness programs not only focus on meals but also educate with Do's and Don't of healthy living. Trust me her diet plans and supported recipes are as per your health stats, body needs, ease of availability , taste, food fondness and kitchen time that you can afford to spend. She is very professional and prompt in her responses. She is always ready to provide her support in making you understand Whys behind food types and impact on you. She believes that we should maintain our heath and weight with lifestyle which we can follow lifelong. That helped me to align my routine in better healthy manner. After spending huge amount of my hard earned money on many reputed gyms for no gain, my journey of balanced diet and wellness helped me to lose 8 Kgs in 3 months. It helped me to feel good, healthy, energetic and happy. Thanks to Dr. Shalini, I am experiencing awesome and healthy lifestyle change.